A weight cuff is a versatile fitness/rehab tool worn on wrists or ankles to add resistance for muscle strengthening, endurance, and rehabilitation, featuring adjustable hook-and-loop straps for a secure fit and often filled with sand or steel balls, offering benefits from post-injury recovery to general fitness and daily activity enhancement.
Key Features & Benefits
- Strengthening: Builds muscle strength, tone, and endurance in arms, legs, and core.
- Rehabilitation: Ideal for physical therapy, post-injury recovery (like arthritis or neuropathy), and improving mobility.
- Versatile Use: Worn on wrists for upper body or ankles for lower body exercises; usable at home, gym, or clinic.
- Comfort & Security: Made from skin-friendly, durable fabric with soft padding (like foam or steel balls) and secure hook-and-loop closures to prevent slipping.
- Progressive Training: Available in various weights (e.g., 0.5kg, 1kg, 2kg, up to 5kg) for gradual intensity increases.
- Functional Fitness: Enhances the effectiveness of walking, running, aerobics, and daily chores.
Reviews
There are no reviews yet.